How to choose a TREKKING POLE for your first trail run?

วิธีเลือก TREKKING POLE วิ่งเทรลคู่แรกเลือกยังไง

admin runnercart |

How to choose a TREKKING POLE for your first trail run?

.

Most of the time, we often see walking sticks among people who go hiking or trekking and carry walking sticks. The nature of the walking sticks is that they rotate up and down. And when stored, the length is approximately 60 centimeters, so it is not often used for trail running because it is not convenient to carry. This type of pole wood is suitable for general use. Use it for running or walking that isn't too heavy. Mainly used to support oneself As for the pole poles that are commonly used by trail runners, When folded, the length is approximately 30 centimeters. When folded, it folds into a Z shape (Z Pole), which can be folded into 3 - 4 sections, making it convenient to carry while running. Because most trail runners keep it with a water backpack in the front, back, or tucked in at the waist. This type of walking stick is suitable for heavier use. Use it for running or walking long distances. and is exceptionally durable

Why do we need to use a TREKKING POLE ?

Normally, when we go up hills, we use the quadricep, hamstring, and gluteus muscles quite a lot. For people who have strong muscles in these parts, it will be easier to go up hills. But for people whose muscles are not strong or who have not trained their lower muscles before, they will feel tired and fatigue more easily. Now, trail running poles will be Help push ourselves forward. Whether going uphill, downhill, or on a flat road, a cane will help reduce the use of lower-body muscles, making our going up or downhill easier.

Mechanic system for setting up the TREKKING POLE

The system for spreading poles is divided into 2 types: with MECHANIC (with a mechanism) and with NON MACHANIC (without a mechanism).

.

How to choose your first pair of Trekking Pole for trail running?

.

Let's start with the NON MACHANIC type (without a mechanism). It uses a rope to lock. To spread out the walking stick, you have to forcefully pull the rope and then use the rope knot to pull it into place. And when storing it, you have to forcefully pull the rope knot out of the locking point and then fold it for storage. The advantage of the NON MACHANIC type (without a mechanism) is that it is easy to maintain and is lighter in weight than the type with a mechanism.

.

How to choose your first pair of Trekking Pole for trail running? ..

Next is the MACHANIC type (mechanical type). This system has both automatic unfolding and swiping and pulling to lock. No need to exert force to pull. When storing, just press the release button and you can fold it up. The advantage of the MACHANIC type (with mechanism) is that it is easy to unfold, convenient, and quick to put together. The disadvantage is that it weighs more than the NON MACHANIC type (without mechanism).

TREKKING POLE MATERIAL

.

How to choose your first pair of Trekking Pole for trail running?

.

As for the materials of TREKKING POLE, there are two types most commonly used: carbon material and aluminum material.

  • Carbon materials are lightweight and relatively expensive. The disadvantages of this type of material are: It is a material that breaks easily. which if used in the case of a very strong impact There may be a chance of breakage. Therefore, it is suitable for those who focus on performance or friends who have an unlimited budget.
  • Aluminum material It will have a heavier weight than carbon. But in exchange for being cheaper than carbon materials It is outstanding in strength. If it can take heavy impacts well, but if used in severe cases. There will be a chance to bend. Therefore, it is suitable for friends who have a limited budget. Or friends who aren't serious about the weight of their trail running sticks.

TREKKING POLE HANDLE MATERIAL

.

How to choose your first pair of Trekking Pole for trail running?

.

Mostly you will see 2 types: handles made from foam. and a handle made from cock wood

  • Foam handle Suitable for hot weather Because it absorbs sweat that comes out of your hands well. and is a light material Easy to hold and won't slip out of your hand.
  • Cock wood handle It is resistant to moisture. Suitable for hot weather There is a lot of sweat in the hands.

Measuring size

.

How to choose your first pair of Trekking Pole for trail running?

.

Raise your hands, bend your elbows so that they are perpendicular to the floor. Then measure the length from your hand to the ground (cm). When measuring the length, it is recommended to wear trail shoes in order to get the actual height while using it. How long will you get? Compare with the size chart of each brand.

.

For friends who are interested in ordering products You can click the link to order via Runnercart's channels below.

Website : http://bit.ly/runnercart 

Shopee : https://shopee.co.th/runnercart

Lazada :  http://bit.ly/RunnercartatLZD 

.

Free delivery / Free size change
0% installments for 3-4 months (when the balance reaches 3,000 baht)
.
Storefront: Ruamchit Village, Soi 1, Soi Sukhumvit 22
.
Store opening hours
- Weekdays 9:00 a.m. - 6:00 p.m.
- Saturday - Sunday 11:00 a.m. - 4:00 p.m.
- Public holidays 11:00 a.m. - 4:00 p.m.
(OPEN EVERYDAY)

Leave a comment