For beginners about to run their first trail race and looking for trail running gear, this video answers what gear I recommend for beginner trail runners and how much it costs!
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First of all, hydration is essential for trail running. Don't run out of water... because water stations on trail courses are not like those on roads. 2 kilometers on the road takes no time at all, but 2 kilometers on a trail takes much longer. Therefore, carrying enough water can help prevent dehydration and heatstroke.
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Recommended gear
- Hydration vest FIXME X-TEMPO HYDRATION VEST Price: 990 baht
- Trekking poles from Nature Hike Starting price: 1,500 baht per pair
- Soft flask Instinct Trail Cup Price: 350 baht
Total for this set: 2,840 baht
Other accessories
- Soft flask T8 Sherpa Flask Grey 450 ml Price: 540 baht
- Energy gel Amino Vital 3 sachets Total price: 180 baht
- Muscle relief and cramp prevention spray Pro Freeze Price: 250 baht
- Sun protection arm sleeves Cool Core Arm Sleeves Price: 760 baht
- Headlamp LedLenser MH3 Price 1,180 baht
- Sunscreen Pro Freeze Sunscreen Price: 690 baht
- Trail running shoes TOPO MTN Racer 4 Price 5,490 baht
- Sun hat FIXME BUCKET HAT Price: 590 baht
Total price for 2 sets: 11,960 baht