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There are many different models of trail running shoes and many factors to consider when choosing a pair, but there are two main points to consider when buying:
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The characteristics of the trail running shoes
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The performance of the trail running shoes: How well do they grip? How sticky is the traction? How well do they bite into the ground? Are they slippery?
But one thing that makes us run more comfortably and enjoyably is... the width of the trail running shoes. Since trail running usually takes a considerable amount of time, if your feet are relatively wide, wearing shoes with a standard width may feel uncomfortable. When trail running shoes with a wider-than-standard fit become an option, you won't feel the discomfort of your feet being squeezed while running on flat ground or downhill.
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Wide-fit trail running shoes are divided into 2 types:
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Anatomically wide-fit shoes are designed to follow the natural shape of the foot. The front of the shoe does not cut in, so it does not squeeze the toes. The midfoot area fits snugly to the shape of the foot, making the shoe fit perfectly. There are two brands that offer anatomically wide-fit shoes: Altra and TOPO
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Extra-wide shoes have a much wider toebox and midfoot area than standard wide-fit shoes, but the front of the shoe remains tapered. As you can see from the image, the two types have clearly different widths. An example of an extra-wide shoe is the Hoka Speedgoat 4 Wide.
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How does shoe width make trail running more comfortable and enjoyable? Normally, when trail running, you will encounter flat ground, uphill sections, and downhill sections. When running on flat ground, you may not notice a difference in comfort between standard wide-fit shoes and extra-wide shoes. But when running downhill, wide-fit trail shoes provide more space in the forefoot area, so your forefoot won't be squeezed and will feel more comfortable. This is different from standard wide-fit shoes, which have a narrower toebox that can squeeze your feet and cause discomfort, as well as increase the chance of friction between your toes.
In addition to shoe width making us feel more comfortable, there is another factor that contributes to comfort: the comfort provided by the sole. The admin has categorized wide-fit trail running shoes by the support provided by their soles.
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For those interested in purchasing products, you can click the links below to order through Runnercart's channels.
Website:
Men's trail running shoes: https://runnercart.com/collections/mens-trail-running-shoes
Women's trail running shoes: https://runnercart.com/collections/womens-trail-running-shoes
Shopee: https://shopee.co.th/runnercart
Lazada: http://bit.ly/RunnercartatLZD