SKLZ Quick Ladder Pro pro agility training ladder

Pro agility training ladder Easy to use and easier to store than normal models. They can also be joined together to make them longer, 10 feet long, for practicing agility skills. lateral movement and balance in changing direction of movement In addition, we also learn about rhythm and body control. These skills are the main skills for developing other aspects of athletes.

Features:

• develop agility Lateral movement and balance
• Develop foot strike and foot lift frequency
• Develop key skills to build on to other skills.
• Staircase has 7 steps, each space is 21" wide and 17" long.
• Easy to use, easy to store

SKLZ Quick Ladder Pro video introduction:

How to practice in various positions: